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Science Reveals How to Succeed With New Year’s Resolutions

Posted By Editor, Wednesday, December 5, 2018
Updated: Wednesday, December 5, 2018

As we wind down 2018 and look forward to the New Year, you may be part of the 40-50% of Americans making New Year’s resolutions. According to research, the most popular goals relate to weight losssmoking cessation, and exercise. Let’s look at what makes for successful resolutions and the tools to impact lasting behavior change.

Read the article here.

Contributed by Judy Dang, HR West 2019 Speaker.


Tags:  HR Leadership  HR West 2019 

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